“Suffering with pain and limited mobility after a total hip replacement which led to trochanteric bursitis and IT band syndrome, I had gone to every imaginable professional from surgeons to movement specialists with no relief, until I found Caroline. Within weeks my pain decreased, and mobility increased. With her caring approach and easy to follow instructions, I was on my way to better health. My doctors cannot believe how much better I am doing. We even canceled my upcoming IT band release surgery. I have Caroline to thank for giving me my quality of life back!” Irene, Retired OR Nurse

“Thank you, Caroline, for being a trusted resource, fabulous practitioner, and instructor.  The wellness tools I have learned have been keeping the meniscus tear in my knee and torn hip labrum quiet for over 3 years. Doing the fascial techniques a few times a week keeps my body stable, hydrated and the aches & pains at bay.  No surgery or limiting activity.  I’m forever grateful!” Kim Arntsen, Green Compass, Wellness Advocate

"As a pickleball coach, I'm always dealing with a lot of upper body, shoulder, and arm pain but also some low back and leg issues too.  I cannot afford to let these issues keep me off the court.  Meeting Caroline and learning about the MELT Method has been amazing.  The first time I did MELT, I felt instant relief from some back stiffness and spasming.  Every time I have an issue, Caroline helps me figure out what techniques will make me feel better so I can get back to playing and coaching.  I highly recommend Caroline”  Minnie Halpern, PPR Certified Pickleball Coach

"I have been doing the MELT Method with Caroline from Straitsmouth Light Health and I absolutely LOVE it. This is an excellent system for anyone who is looking to reduce stress in the body, support holistic body function, and reduce injuries. Caroline is a terrific coach." Sarah Slifer, Dancer & Owner of Movement Arts Gloucester MA.

"I have worked with Caroline on many levels. She is incredibly smart, knowledgeable and has gone above and beyond learning and practicing methods to help people get out of pain. Caroline truly cares about her clients and will work tirelessly to help them reach their individual goals." Chris Engel, Personal Trainer & Owner of Engel Fitness.