Prehab-Rehab for Pickleball, Golf & Other Swing Sports

• Focus is on Shoulder Girdle, Pelvis, and Core Stability

• Reduce Hand, Arm, Knee & Hip Pain

• Rehab - Prehab for Performance & Longevity

• Improve Timing & Continuity of Muscles, Hydrate Connective Tissue & Reduce Inflammation so Your Body can Heal itself