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We are a MELT Method Practitioner!

The MELT Method is a simple self-treatment technique that reduces chronic pain and stiffness, and helps you to stay in the game.

Whether it be pickleball, golf, or any sport, you can feel the benefits of MELT right away.


 
 
 

Pain Removed, Performance Improved

Caroline Fitzpatrick, owner of Straitsmouth Light Health, is an avid Pickleball player who has spent years as a runner, equestrian, and cyclist. She has found that keeping your connective tissue healthy is crucial to repairing injuries and staying strong in your game.

MELT offers natural pain relief. Think of MELT as a tool to hydrate the connective tissue, reduce inflammation, and improve the timing of your muscles through Neuro-Strength, physical therapy techniques you can do on your own before or after your sport. 

Individuals that MELT regularly find that they want to exercise more often. It's just more fun to move when your body feels good, has more energy, and is free of pain. Melt is easy to learn and offers results the first time you try it.

 
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